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My name is Laila I am the owner of Girls Allowed Gym. I have been teaching fitness since 2000. I teach Spin, Yoga , Meta Fit , HIIT , Kettle Bells and Boxercise . I am also a qualified level 3 personal trainer and a sports massage therapist.
I feel really fortunate that I come to work everyday to do a job I love – helping and encouraging women to look after their health and well-being, whilst being surrounded by a great team and members. I am HIIT Step and Fight Klub trained.
My name is Kim. Laila’s is my friend. Our children have grown up together and as my children were becoming less dependent so I started to think about what I can do for a career as didn’t want to go back to sitting at a desk 9-5pm. I love working out and meeting people so Laila suggested that I should train to become a personal trainer, I finally booked myself on a course and now I’m a Level 3 NVQ Personal Trainer.
Sarah has her level 2 & 3 personal training qualification, she also has qualifications in indoor cycling, Metafit, hiitstep, Boxercise (for adults and kids), fight klub and Aqua. Sarah has been qualified since 2017 and loves her job.
Sarah decided to pt/teach when she got made redundant from her job in a bank after 15 years and wanted a career change. She love helping people reach their goals and sharing their journeys. Health and fitness is a big part of her life and she enjoys sharing her passion with others.
I am a Mum of two. I have always been interested in health and fitness and staying active. I completed my level 2 & 3 in 2021 for personal training. Since then I have gone on to train in group ride and R30 and just completed a level 1 powerwave course. I love to help people achieve their goals and have fun whilst doing so!
Monday – Friday 8:00 – 20:00
Saturday 8:00 – 14:00
Sunday 9:00 – 13:00
Bank Holidays 9:00 – 12:00
1 Blenheim Court
Northolt Way
Hornchurch
Essex
RM12 5RX
